It seems that chia seed recipes are everywhere these days, and for a good reason! They are one of the healthiest foods on the planet. Loaded with antioxidants, fiber, protein, and other nutrients, they are truly a super food – even when enjoyed as dessert! Check out the astounding benefits of chia seeds (courtesy of Health Ambition) then try one of the suggested delicious AND healthy recipes below.
Soaked in milk, cocoa powder, peanut butter, and other sweet spices they turn into a tapioca-like substance that is delicious and filling.
- Overnight Chocolate Chia Seed Pudding
Courtesy of The Minimalist Baker
Just mix chia seeds with milk, cocoa powder, vanilla, a dash of salt and cinnamon, and let sit overnight before sweetening with maple syrup before eating. Add bananas or nuts before enjoying for an addicting breakfast or dessert!
- Banana Peanut Butter Chia Seed Pudding
Courtesy of The Suburban Soapbox
Chia seeds soaked overnight in pureed bananas and peanut butter makes for a tasty treat the next day! Top with bananas, chocolate chips, or walnuts for extra flavor.
- Cinnamon Vanilla Chia Seed Pudding
Courtesy of An Edible Mosaic
This sweet and nutty pudding is reminiscent of classic rice pudding. Use Stevia, maple syrup, agave, or honey to add natural sweetness!
- Coconut Cream Pie Pudding
Courtesy of Eazy Peazy Mealz
This five-ingredient pudding is delicious on its own, or can be topped with vanilla greek yogurt, fresh berries, and granola.
- Almond Strawberry Chia Seed Pudding
Courtesy of allrecipes.com
Perfectly pink for Valentine’s Day! Mixed with almond milk, vanilla, honey, and a bright strawberry puree, this is sure to perk you up any time of day.
Post by: Brenda B.